Simple and Delicious Roasted Cauliflower Recipe

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Looking for a healthy side dish that’s bursting with flavor? This roasted cauliflower recipe is the answer. Perfect for any meal, it brings a touch of warmth and earthiness to your table.

Plus, it’s a fantastic addition to your collection of UK recipes, making it a great option for family gatherings or casual dinners.

The beauty of roasted cauliflower lies in its simplicity. Just a few ingredients and a little time in the oven transform plain cauliflower into a delightful dish that’s crispy on the outside and tender on the inside. And trust me, even if you’re not a cauliflower lover, this recipe is bound to win you over.


Easy Roasted Cauliflower

Golden roasted cauliflower florets garnished with herbs on a rustic wooden table.

This roasted cauliflower is seasoned to perfection with olive oil, garlic, and a sprinkle of herbs.

It boasts a nutty, caramelized flavour that complements any main dish beautifully, making it a versatile choice for your meals.


Ingredients

  • 1 large head of cauliflower, cut into florets
  • 3 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1 teaspoon salt, adjust to taste
  • 1/2 teaspoon black pepper
  • 1 teaspoon smoked paprika or your favorite herbs (like thyme or rosemary)

Instructions

  1. Preheat the Oven: Preheat your oven to 425°F (220°C).
  2. Prepare the Cauliflower: In a large bowl, toss the cauliflower florets with olive oil, minced garlic, salt, pepper, and smoked paprika (or herbs) until evenly coated.
  3. Roast: Spread the cauliflower in a single layer on a baking sheet. Roast in the preheated oven for 25-30 minutes, turning halfway through, until golden brown and crispy.
  4. Serve: Remove from the oven and serve hot. Enjoy your roasted cauliflower as a side dish or a healthy snack!

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes

Nutrition Information

  • Servings: 4 servings
  • Calories: 120kcal
  • Fat: 9g
  • Protein: 3g
  • Carbohydrates: 9g

More Delicious Roasted Cauliflower Recipes You Need to Try

Cauliflower is super versatile and can take on a variety of flavors and styles, making it a fantastic go-to ingredient for meals! Whether you’re looking to whip up a quick side dish or an interesting main course, here are some creative recipe ideas that’ll have your taste buds doing a happy dance.

Cheesy Cauliflower Casserole

A cheesy cauliflower casserole topped with green onions.

This cheesy cauliflower casserole is the perfect comfort food. With creamy cheese and tender cauliflower, it’s a dish that everyone will love. Top it off with some green onions for extra flavor and a pop of color!

Roasted Cauliflower Steaks

Plate of roasted cauliflower steaks with lemon slices and herbs.

Roasted cauliflower steaks are a fun and tasty way to enjoy this veggie. Just slice the cauliflower into thick pieces, season them with your favorite spices, and roast until they’re golden brown. Serve with lemon wedges for a burst of freshness!

Creamy Cauliflower Alfredo Pasta

A bowl of creamy cauliflower Alfredo pasta, garnished with parsley, surrounded by cauliflower and cheese.

This creamy cauliflower Alfredo pasta is a delightful twist on a classic dish. Blending cauliflower creates a smooth and rich sauce that pairs perfectly with your favorite pasta. Top it off with a sprinkle of cheese and fresh herbs for a tasty finish!

Cauliflower and Chickpea Curry

A bowl of cauliflower and chickpea curry served with white rice and garnished with fresh cilantro.

This cauliflower and chickpea curry is a cozy dish that warms you up from the inside out. The creamy sauce pairs perfectly with fluffy rice, making it a delightful meal for any day of the week. Plus, it’s a great way to enjoy more cauliflower in your diet!

Cauliflower Fried Rice

...with fried rice topped with a fried egg and colorful vegetables.

Cauliflower fried rice is a fun twist on the classic dish. Just pulse cauliflower in a food processor and stir-fry it with your favorite veggies like bell peppers and green onions. Top it off with a fried egg for a delicious meal that’s quick and easy!

Roasted Cauliflower Buffalo Wings

Plate of cauliflower buffalo wings drizzled with sauce, accompanied by celery sticks and dipping sauces.

Cauliflower buffalo wings are a fun twist on a classic appetizer. They are crispy, spicy, and perfect for sharing with friends. Serve them with your favorite dipping sauce for an easy snack everyone will love.

Spicy Roasted Cauliflower Tacos

Two spicy tacos on a colourful plate with avocado and lime.

Spicy cauliflower tacos are a fun twist on taco night. You can roast cauliflower with your favorite spices for a tasty filling. Top them off with avocado and lime for a refreshing crunch!

Cauliflower Pizza Crust

Homemade pizza with tomatoes, basil, and mozzarella on a wooden board.

Using cauliflower for pizza crust is a fun twist on a classic favorite. It’s simple to make and a great way to sneak in some veggies. Top it with your favorite ingredients, and you’ve got a tasty meal everyone will love!

Grilled Cauliflower with Chimichurri

A plate of grilled cauliflower drizzled with chimichurri sauce, garnished with parsley.

Grilled cauliflower with chimichurri is a simple yet tasty dish. The char from the grill adds a nice flavor that pairs perfectly with the fresh chimichurri sauce. It’s a great way to enjoy cauliflower in a fun and delicious way!

Cauliflower Soup with Croutons

A bowl of creamy soup topped with croutons, olive oil, and herbs.

This creamy cauliflower soup is a warm hug in a bowl. Topped with crunchy croutons and a drizzle of olive oil, it’s perfect for cozy nights. Don’t forget to add a sprinkle of herbs for a fresh finish!


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